• Instructor Series

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  • CARDIOKIX

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    CARDIOKIX

    Corpbasics New Jam'n Cardio KIX is the most exciting class Corpbasics has to offer. It's a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These moves are performed continuously to develop cardiovascular fitness, agility and quickness throughout.
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  • CARDIOCUTZ

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    CARDIOCUTZ

    If you're looking to improve your muscular endurance, flexibility and body alignment, look no further than this conditioning workout. Using weights and/or body bars, this class will help you improve your cardio endurance while strengthening your core.
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  • LOWER BODY

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    LOWER BODY

    Corpbasics Lower Body Workout is an intense series of conditioning exercises targeting the quads, hamstrings, glutes and calves.
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  • ABS WORKOUT

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    ABS WORKOUT

    Corpbasics Abs Workout is a series of conditioning exercises for the torso and abdominal area which includes lower back exercises for balance.
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What is CorpbasicsTV.com

The CorpbasicsTV site features a variety of Corpbasics experiences to target a wide variety of audiences. We offer the One-Hour Instructor Training Series DVD, which is intended for instructors or for folks already familiar with Corpbasics who want to perfect their form and knowledge. During the course of the year we will be putting more and more workouts up to keep the exercise enthusiast engaged and motivated to stay on track!